Top 7 Best Foam Rollers

Welcome to the UK's top 7 best foam rollers available in the UK. We have research and tested far and wide to find you...

Best Fruit Infuser Water Bottles

Fruit Infuser Water Bottles Fruit infuser water bottles are water bottles with a dedicated department for the placement of fruits. The fruit infuses with the...

How MyFitnessPal Has Changed Health and Fitness

What is MyFitnessPal? MyFitnessPal is a fitness app that you can download on your smartphone (iOS and Android). The main purpose of MyFitnessPal is to...

The Truth About Intermittent Fasting for Losing Fat 

What is Intermittent Fasting Intermittent fasting is pattern of eating and not considered a diet. Diet involves changing food and what you eat whereas intermittent...

The Top 5 Best Weightlifting Shoes

Top 5 Best Weightlifting Shoes Here are the top 5 best weightlifting shoes available in the United Kingdom. If your goal is to build muscle...

adidas Power Perfect 2 Review

Top Weightlifting Shoe Regarded as one of the best weightlifting shoes are the adidas Power Perfect 2. This article is about our review on the...

8 Ways To Improve Your Bench Press

Improve Your Bench Press If you are aspiring to improve your bench press it does not necessarily mean that you have to do it all...

Trigger Point Foam Roller Review: The Grid

Trigger Point The Grid Foam Roller Review In this article I provide an honest yet extensive review of Trigger Point The Grid foam roller. Initially...

How To Lose Belly Fat

How to lose belly fat? Is there a simple way? Or does it require a vigorous workout routine with intricate diet plan? You will be...

Top 10 Best Weighted Vests

We have done extensive research, test and trial and error comparing a wide range of weighted vests. Theses are the top most rated weighted...