In today’s modern society technology has evolved and so has fitness. Regardless of trend, fashion or any other topic, fitness is always on everyone’s radar. It is timeless and will never go away.
Who keeps track of their exercises, calories on a notepad nowadays? Ensuring that you have a fitness tracker or an activty tracker means you can train hard and never worry about writing things down.
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Top 10 Fitness Trackers Comparison Table
We have compiled a list of the top 10 fitness trackers. These are the best sellers and at the best price. Read below the comparison table to understand all the different features in the comparison table. This is important for you to select the most suitable one.
|1) Garmin Vivosmart |
|2) Fitbit Surge||3) Fitbit Charge HR||4) Withings Activité |
|5) Polar M400 |
|6) Jawbone UP2 - |
|7) Mio Alpha 2||8) Polar A360||9) Sony SmartBand 2||10) ASUS VivoWatch|
|Average Rating||(5 / 5)||(4.8 / 5)||(4.5 / 5)||(4.2 / 5)||(4.2 / 5)||(4.4 / 5)||(4 / 5)||(4.1 / 5)||(4 / 5)||(4 / 5)|
|Steps, Calories, |
|Battery Life||5 days||Up to 7 days||Up to 7-10 days||8 months||Up to 21 days||10 days||24 hours||Up to 2 weeks||Up to 5 days||10 days|
|NO - Rain|
and Sweat Resistant
|iOS and Android||iOS and Android||iOS and Android||iOS and Android||iOS and Android||iOS and Android||iOS and Android||iOS and Android||iOS and Android||iOS and Android|
|Price||>>Check Price<<||>>Check Price<<||>>Check Price<<||>>Check Price<<||>>Check Price<<||>>Check Price<<||>>Check Price<<||>>Check Price<<||>>Check Price<<||>>Check Price<<
Fitness Trackers and Modern Day
People always want to be healthy and live longer, we all want to look good and maintain our healthy appearance for as long as possible.
Fitness trackers or also known as activity trackers/monitors are becoming a big subject in the fitness industry. As our society becomes more advance with technology such as computers, phones and tables there is no surprise that the fitness industry has also advanced.
Celebrities, athletes and professional sportsman/sportswoman know the excellent convenience and intuitive capabilities that fitness trackers offer them. This is why so many of these people already own one.
It’s not just for people taking part in sports. People working from 9-5, teachers, doctors and more are getting involved and using fitness trackers. A huge factor is because it tracks your everyday activity whether small or large.
This gives you power and control over your fitness. The fitness tracker does all the hard work for you. At the end of the day you look at the stats and depending on your fitness goal you act accordingly.
For example let’s say every day you do 7000 steps and you want to lose a fat. Analysing the data you know that you need to increase your daily steps. So you might set a goal to do 8000 steps from then on. Remember that this example is just steps. Fitness trackers measures many other things like, calories, sleep cycles and heart rate etc.
Fitness Tracker Features
Average Rating is a combination of customer ratings, reviews and our opinions based on product testing. We have tested these fitness trackers personally and with cusumer feedback.
Heart Rate Monitor
Years ago fitness trackers that used to have heart rate monitors were not particularly accurate. The only way to measure one’s heart accurately back then was with something strapped around your chest.
Nowadays the fitness trackers have optical sensors that detect blood running through veins to measure one’s heart rate. The accuracy of the technology is exceptional. Heart rate monitor is a desirable feature for many as it is an accurate indication of measuring training intensity.
This feature tracks your sleep cycle.
The silent alarm feature can be useful if you share a bed with a partner. Using a regular alarm is great but it wakes up other people. If you have a baby or partner in the same room it disturbs them. Silent alarm is an alarm that only wakes you up.
So when you need to wake early to exercise or for work the fitness tracker vibrates on your wrist. This is enough to wake you up and not disturb anyone else.
Battery life is a basic feature for all electronic devices. For activity trackers some last for a day if one uses all the features. In the table we give the manufacture’s recommend average battery life.
Not all fitness trackers are waterproof; some are water resistant to a certain degree. Compare feature carefully and make sure it is fit for purpose.
Smart Phone Compatible
These fitness trackers have an app available to download so that you can keep track on your smart phone. Some of these apps give you further insight into your activity.
Fitness tracker Benefits
Let us take a look at the benefits to why fitness trackers have become an integral part of fitness. Below you will find the key reasons why.
The best fitness trackers provide you with personal accountability. It is down to you to be active and having a fitness tracker is almost like having a motivational friend. Imagine fitness trackers as Pinocchio’s Jiminy Cricket or a better abbreviation would be a portable personal trainer.
The best fitness trackers constantly remind you to keep active. If you are sitting for too long or if you are far from reaching your daily fitness goal the tracker will prompt you (Usually a small vibration and message).
Sleep deprivation is one of today’s most common problems. In 2011 a study focused on sleep statics in the UK, show that 50% of us struggle to fall asleep. So 1 in 2 of us find it difficult to sleep.
The impact of sleep deprivation is enormous on the human body. First it affects us physically. So for active and sporty individuals this will impact on your performance. Weight lifters and bodybuilders sleep deprivation will hinder your strength and gains.
The best fitness trackers will monitor one’s sleep cycle. Gaging the amount of REM sleep and Deep sleep is essential for one to determine quality of sleep.
Fitness trackers will help you improve your sleep by calculating your optimal time to wake up and what periods during your sleep you get REM and Deep sleep.
Keeping track and fitness go hand in hand. One cannot get fit if one does not measure progression. Fitness trackers keep track of your activities. The best fitness trackers not only measures how many steps you do but the amount of calories you burn.
This is an important piece of information to know as it will allow you to burn fat if you burn enough calories, consistently.
Everyone needs to have a fitness goal. It could be to build muscle, lose 1kg by the end of the month or it could even be to walk more.
Whatever your fitness goal, the best fitness trackers accommodate those fitness goals. From inputting cardio and weight training workouts to automatically measuring calories burned.
Not to forget that the best fitness trackers also measure heart rate. Heart rate is a true measurement of how intense one is working out. Plain and simple if you workouts are intense then it will reflect on your heart rate.
Your heart rate will be elevated during an intense workout session and this also includes weight training.
All in One
Only the best fitness trackers have it all. Some are very basic and just measure steps. The best measures sleep cycle, heart rate, calories etc. Take a look above at the comparison table of the top 10 fitness trackers to see the ideal one for you.